New Zealand beef

Rich in flavour and endlessly versatile, New Zealand beef tastes delicious paired with a range of herbs and spices, and just as good simply seasoned with salt and pepper. Craving a classic beef wellington, a vibrant Thai beef salad or a sizzling steak? Want something rich like beef stroganoff, or slow-cooked beef cheeks that melt in your mouth? New Zealand beef is a great option for any meal. 

Beef also provides important nutrients as part of a varied diet. And it all starts on our green pastures, where farmers raise cattle with space to graze and roam.

Hands slicing a steak at a shared table with green beans and salads

What makes New Zealand beef different?

  • Black beef cattle grazing in long green pasture

    Grass-fed and free-range

  • Farmer and young girl walking through a paddock with cattle behind

    No growth hormones

  • Sliced steak with bearnaise sauce, fries and green salad

    Full of flavour

Rump steak rainbow bowl with eggs, mushrooms and vegetables

Cooking with
New Zealand beef 

New Zealand beef tastes great with a range of flavours. Whether it's a quick weeknight dinner, or a special occasion, there's a recipe for every cut and craving.

  • Bring your beef to room temperature before cooking. It helps the meat cook evenly and prevents it from drying out.

  • Before searing or cooking in a pan, pat your beef with a paper towel to remove excess moisture. 

  • Grass-fed beef cooks quickly. Check earlier than you think you need to.

  • Rest your beef for at least 10 minutes after cooking before you cut into it. This keeps the juices in the meat where they belong.

For recipes and more cooking inspiration, visit recipes.co.nz.

Nutrition

New Zealand beef naturally provides high-quality protein, iron, zinc and vitamin B12. These nutrients support a range of important functions in the body, and beef can form part of a healthy, varied diet alongside vegetables, wholegrains, fruit and other nutritious foods.

For more detailed nutrition information, visit our resource hub.