Posts tagged Health
NZ scientists lead the charge to explore benefits of pasture-raised beef and lamb

New Zealanders will be invited to take part in a major research programme to assess the health and well-being benefits of eating pasture-raised beef and lamb, compared to grain-finished beef and plant-based alternatives.

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Swings and Roundabouts - in defence of animal source foods

What has happened to balance? When did people start perceiving animal foods as being bad for our health? Why does it have to be either-or? Nutritionist Regina Wypych with a defense of animal-sourced foods.

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Malnutrition Week – Looking out for our older adults

Did you know that there are people in our communities that may be malnourished? It’s hard to imagine in our land of plenty, however, malnutrition can happen to anyone, regardless of their body size or age. New research recently published suggests up to 68% of older New Zealanders (aged 65 years and older) are at risk of malnutrition.

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Mince: the perfect partner for healthy ageing

Mince is touted as a great choice for kiddies and families alike, but it’s also a brilliant food choice for older people in our communities. Let’s look at how humble mince can play a part in supporting positive ageing for a large number of New Zealander’s.

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Getting more bang for your buck

Katrina Shepherd looks at why mince literally gives you more, in fact, the biggest protein-bang for your buck.

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If symptoms persist see your … influencer?

You wouldn’t seek legal advice from an electrician, nor would you seek dental advice from a school principal…so why do people seek nutrition advice from unqualified influencers? Our Registered Dietitian Katrina Shepherd takes a look at the rise of influencers, the danger they pose and what you can do about it.

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Fear not. Tough times don’t last. Tough people do.

Fiona Windle looks at the impact of COVID-19 on our global food system, which has been under immense pressure to maintain food production and distribution in light of the challenges faced during the pandemic.

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Meat the Need: The Magic of Mince Resource

Beef + Lamb New Zealand has created a new nutrition resource, The Magic of Mince, for Food Banks to pop into food parcels that include Meat the Need donated beef or lamb mince.

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Climate change teaching resource not based on nutritional science

Beef + Lamb New Zealand is concerned with the new climate change teaching resource published by the Ministry ofEducation. The resource, Climate Change: Prepare Today, Live Well Tomorrow, aimed at level 4 teachers.

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Game changer or fame gainer?

The 2018 vegan documentary The Game Changers has raised quite a stir and dietitians and registered nutritionists have been inundated with questions about their thoughts on the movie. Nutritionist Regina Wypych has collated a few reviews from these experts in the area of human nutrition, to provide a better understanding of the content.

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All or nothing – or something in between? Moderation’s back, and it never left the building

If you love a succulent piece of beef or lamb you may be really confused at the moment. Who wouldn’t be? You’re probably hearing the constant narrative to reduce the amount of red meat you’re eating for health and environmental reasons. But, if your preference is to keep red meat on the plate, and if you consider how much you’re currently eating, the question is how much is enough and should you reduce the amount at all?

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Iron campaign points to worrying trends

A survey conducted by Beef + Lamb New Zealand, which received over 5,500 responses, suggests that pointed to many Kiwis are suffering from the symptoms often attributed to iron deficiency.

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The Silent Epidemic: Iron deficiency is suffocating our teen girls

As World Iron Awareness Week kicks off, Beef + Lamb New Zealand shines a spotlight on the epidemic young women are facing in relation to iron deficiency for meat eaters and non-meat eaters alike.

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10 tips to improve your iron intake

Fatigue, lethargy, frequent infections and reduced resistance to cold. It may surprise you that these commonplace symptoms are often caused by iron deficiency and can be easily avoided by increasing your iron intake. Here’s some tips for how to do it.

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New Zealand Red Meat Industry responds to Ministry of Health Sustainable Health Sector Report

The red meat industry has responded to the concerning recommendations contained in the recent Ministry of Health Sustainability and Health Sector report.

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How to 'meat' the needs of the future

From meat-free Monday to Veganuary, there’s been a lot in the news recently about going meat-free or cutting down our consumption – whether it’s for health or environmental reasons. We take a look at why this might not be necessary.

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Latest red meat & bowel cancer study

Yesterday morning, a study titled Diet and colorectal cancer in UK Biobank: a prospective study was published in the International Journal of Epidemiology and grabbed New Zealand media’s attention given the study involved a New Zealand researcher from the University of Auckland.

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Let food be thy medicine

Here’s a list of science-supported foods that can help boost your immune system and defend against those nasty bugs.

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Health & Nutrition tips for working parents

Parenthood making you feel fatigued? Can’t concentrate; feel the cold easily; or are you always getting sick? Symptoms of iron deficiency are easy to ignore when you have others to look out for before yourself. This is how can you start putting yourself first. ​​​​​

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Why lamb is still on the plate – NZ Nutrition Professionals weigh in

Grass-fed, free-range and locally sourced are just a few of the reasons why New Zealand nutritionists and dietitians recommend you to keep eating lamb as excitement continues to build ahead of National Lamb Day on Thursday 24 May.

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