Posts tagged recipes
A VERY MERRY BEEF + LAMB CHRISTMAS

Christmas is fast approaching, and with the various restrictions Kiwi’s are under around the country, we wanted to spread some Christmas cheer and share some stress free and delicious Christmas recipe ideas from our very own Beef + Lamb Ambassador Chef, Norka Mella Munoz.

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Roast lamb voted New Zealand's favourite lockdown meal

Your next lockdown dinner is sorted, data gathered from a nationwide survey has revealed that New Zealand’s ultimate comfort meal is a classic roast lamb with potatoes.

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QUIZ: Create your perfect day at home and we'll give you a lockdown recipe

Are you a Netflix and PJs kind of lockdowner or a Zoom call and activewear person? Create your perfect day at home with our lockdown quiz and we'll give you the perfect dinner recipe to top it off.

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Katie Wardquiz, lockdown, recipes
Nutrition Spotlight: Iron and Baby Food Pouches

Baby food pouches may get the thumbs up from many parents when it comes to convenience, but they failed to impress Kiwi researchers with their iron content. Registered Nutritionist Regina Wypych takes a look at their nutritional value.

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Lamb and Paeroa? Your New Kiwi Favourite

What do you get when you take two Kiwi classics – New Zealand Lamb and Lemon & Paeroa – and combine them? A dish that we think will be 'world famous' in your household!

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The brand new recipes.co.nz

The new-look recipes.co.nz has launched! With improved functionality, smart search, and a new inspiration hub, we’ve looked to make mealtime even easier. Whether you’re looking for a new cuisine, breakfast ideas, dinner solutions, classic favourites, or something more adventurous – you’ll find it all on recipes.co.nz.

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Malnutrition Week – Looking out for our older adults

Did you know that there are people in our communities that may be malnourished? It’s hard to imagine in our land of plenty, however, malnutrition can happen to anyone, regardless of their body size or age. New research recently published suggests up to 68% of older New Zealanders (aged 65 years and older) are at risk of malnutrition.

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Mince: the perfect partner for healthy ageing

Mince is touted as a great choice for kiddies and families alike, but it’s also a brilliant food choice for older people in our communities. Let’s look at how humble mince can play a part in supporting positive ageing for a large number of New Zealander’s.

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Mince – a nutritional powerhouse and family favourite

Mince is a loved family favourite for many reasons: it’s a cheaper cut of meat, it’s versatile, easy to prepare and freezes well. However, one of the most underrated benefits of mince is its nutrition profile.

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A beginner's guide to cooking offal

We’ve pulled together a beginner’s guide to preparing and cooking offal.

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Bone Broth

Our Dietitian Katrina Shepherd takes a closer look at the benefits of bone broth.

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